S+C Sessions (12U-14U)

Join our Glendale Raptors’ high school rugby coaches in a co-ed strength and conditioning program! These sessions are for athletes aged 11-14 with previous and current rugby experience. The program is designed to increase functional movement and strength in the rugby off-season.

Stay Fit, Have Fun and Play Rugby

Join the S+C Sessions

S+C Sessions (U12-U14)

December 1-17, 2025 

  • We’re happy to have our high school coach/S+C lead, Gianna Solomon, coaching these sessions.
  • There will be 6 sessions in this December program on Monday/Wednesdays from 5:00-5:45 pm.
  • Sessions are at Infinity Park Raptors’ gym. This building is the one across the parking lot from the Glendale Municipal City building.
  • Spots are limited to 20 participants

    Gianna (HS)

    LEARN MORE

    What Is Your Background

    On the field, I have been playing rugby for about 10 years. I played as a collegiate athlete at Penn State and then continued on to play for various clubs including NYRC, Atlantis, Northeast Academy, USA U23 and am currently a Colorado Gray Wolf.

    Off the field, I have coached State College HS Girls, Northeast Academy, Greenwich HS Girls, Rugby Colorado, USA U20/23, and Dartmouth College.

    Why Did You Want To Coach Youth Rugby

    I want to coach youth rugby because rugby has provided me with so many positive additions to my life and is something I wish I had the chance to find sooner. Because of this I want to be a driver in giving youth athletes the same incredible opportunities to grow as players and people that I was given.

    Fun Fact!

    I used to be a baby gap model!

    S+C Sessions

    HIGH SCHOOL AGES

    Open to all 12U and 14U Rugby CO athletes who participated in Fall and/or Spring Try league

     

    Dates

    December 1-17

    Infinity Park

    Glendale, CO

    Camp Cost

    $100

    What you need to know

    S+C Sessions (U12-U14)

    REGISTRATION Instructions

    Fees

    Cost of the 14U S+C sessions is $100 total for all 6 sessions.

     

    Schedule

    • December 1-17

    • Mondays/Wednesdays from 5:00-5:45 pm

    location

    Glendale Raptors High Altitude Training Center

     

    Testimonials

    Absolutely fabulous. Eli is excited to attend and feels challenged. It’s a great way to stay active during off season.

    Haya H.

    Parent

    Callen has really loved this program. He loves that it benefits him for all his sports – he said the coaches are great and really look forward to going next year.

    Amy F.

    Parent

    S+C Sessions (12U-14U) Registration

    S+C December Sessions

    • Participants Information
    • Parental/Guardian's Information
    • Athlete Medical Information
    • Finishing Up

    Questions? Contact Alexandra (Andie) Hammon by email or by calling 303-639-4713

    Athlete Information

    Please tell us about your athlete.


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